| Moving Time: |
1:26:23 |
| Distance: |
36.79 km |
| Speed: |
25.55 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
293 wZ4
3.96 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,695 kcal |