Moving Time: 0:33:08
Distance: 26.99 km
Speed: 48.87 km/h
Ele Gain / Loss: 45.25 m / 1796.40 m
Power: 64 wZ1 0.88 w/kg
Max Power: 405 w
Norm. Power: 136 wZ1
Intensity: 0.43
TSS: 10
Heart Rate: 105 bpm
Max HR: 145 bpm
Efficiency: 1.30 w/bpm
Cadence: 91 rpm
Max Cad: 184 rpm
Pedalling: 64.2% of the ride
Avg Torque: 13.8 Nm
Calories: 142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution