| Moving Time: |
0:22:56 |
| Distance: |
9.71 km |
| Speed: |
25.42 km/h |
| Ele Gain / Loss: |
327.52 m / 141.94 m |
| Power: |
259 wZ4
4.18 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
1.00 |
| TSS: |
38 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
397 kcal |