| Moving Time: |
0:45:50 |
| Distance: |
21.76 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
254.81 m / 293.33 m |
| Power: |
168 wZ1
2.37 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
201 wZ1
|
| Intensity: |
0.52 |
| TSS: |
21 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
515 kcal |
