| Moving Time: |
1:43:43 |
| Distance: |
23.24 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.35 m |
| Power: |
150 wZ3
3.19 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,042 kcal |
