Moving Time: 0:31:46
Distance: 26.99 km
Speed: 50.98 km/h
Ele Gain / Loss: 45.25 m / 1796.41 m
Power: 174 wZ2 2.18 w/kg
Max Power: 217 w
Norm. Power: 177 wZ2
Intensity: 0.60
TSS: 19
Heart Rate: 113 bpm
Max HR: 125 bpm
Efficiency: 1.57 w/bpm
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution