| Moving Time: |
1:00:39 |
| Distance: |
17.59 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
460.51 m / 350.27 m |
| Power: |
202 wZ4
1.6 w/kg
|
| Max Power: |
597 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
820 kcal |
