| Moving Time: |
1:50:01 |
| Distance: |
22.63 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
126 wZ1
1.75 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.57 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
928 kcal |
