| Moving Time: |
3:59:57 |
| Distance: |
44.47 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
2130.13 m / 296.74 m |
| Power: |
159 wZ2
1.85 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.72 |
| TSS: |
206 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
86.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
2,555 kcal |
