Moving Time: 0:55:32
Distance: 26.28 km
Speed: 28.39 km/h
Ele Gain / Loss: 541.06 m / 543.22 m
Power: 288 wZ2 3.02 w/kg
Max Power: 465 w
Norm. Power: 300 wZ3
Intensity: 0.76
TSS: 54
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 2.48 w/bpm
Cadence: 59 rpm
Max Cad: 71 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.3 Nm
Calories: 1,071 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution