| Moving Time: |
0:33:48 |
| Distance: |
10.80 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
476.06 m / 133.22 m |
| Power: |
248 wZ3
3.18 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.83 |
| TSS: |
39 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.69 w/bpm |
| Calories: |
561 kcal |