Moving Time: 1:23:42
Distance: 22.10 km
Speed: 15.84 km/h
Ele Gain / Loss: 1147.52 m / 0.00 m
Power: 225 wZ4 3 w/kg
Max Power: 289 w
Norm. Power: 226 wZ4
Intensity: 0.92
TSS: 119
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution