| Moving Time: |
3:17:09 |
| Distance: |
44.47 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
2130.05 m / 296.65 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
232 |
| Heart Rate: |
141 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
2,297 kcal |
