| Moving Time: |
1:21:50 |
| Distance: |
36.93 km |
| Speed: |
27.08 km/h |
| Ele Gain / Loss: |
379.78 m / 89.01 m |
| Power: |
186 wZ3
2.21 w/kg
|
| Max Power: |
680 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
145 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,019 kcal |
