| Moving Time: |
1:21:09 |
| Distance: |
35.57 km |
| Speed: |
26.30 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
154 wZ3
2.36 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
837 kcal |
