| Moving Time: |
2:02:05 |
| Distance: |
23.24 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
211 wZ3
2.54 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.80 |
| TSS: |
131 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,725 kcal |
