Moving Time: 0:58:41
Distance: 13.49 km
Speed: 13.80 km/h
Ele Gain / Loss: 833.85 m / 0.98 m
Power: 215 wZ4 3.03 w/kg
Max Power: 289 w
Norm. Power: 224 wZ4
Intensity: 0.98
TSS: 94
Heart Rate: 121 bpm
Max HR: 131 bpm
Efficiency: 1.85 w/bpm
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution