| Moving Time: |
1:03:15 |
| Distance: |
12.21 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
693.83 m / 59.93 m |
| Power: |
151 wZ3
2.32 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
639 kcal |
