| Moving Time: |
1:15:46 |
| Distance: |
29.52 km |
| Speed: |
23.38 km/h |
| Ele Gain / Loss: |
330.37 m / 353.88 m |
| Power: |
123 wZ3
1.95 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.99 |
| TSS: |
123 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
54 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
624 kcal |
