Moving Time: 0:16:05
Distance: 10.82 km
Speed: 40.36 km/h
Ele Gain / Loss: 161.31 m / 443.11 m
Power: 323 wZ4 4.19 w/kg
Max Power: 732 w
Norm. Power: 345 wZ5
Intensity: 1.05
TSS: 30
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 2.16 w/bpm
Cadence: 97 rpm
Max Cad: 126 rpm
Pedalling: 88.9% of the ride
Avg Torque: 34.9 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution