Moving Time: 0:27:12
Distance: 22.94 km
Speed: 50.61 km/h
Ele Gain / Loss: 44.03 m / 1095.04 m
Power: 232 wZ2 3.41 w/kg
Max Power: 567 w
Norm. Power: 264 wZ3
Intensity: 0.82
TSS: 30
Heart Rate: 150 bpm
Max HR: 177 bpm
Efficiency: 1.76 w/bpm
Cadence: 79 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution