| Moving Time: |
1:39:16 |
| Distance: |
46.05 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
258.44 m / 325.16 m |
| Power: |
137 wZ1
1.49 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
140 wZ1
|
| Intensity: |
0.51 |
| TSS: |
43 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
910 kcal |
