Moving Time: 1:00:30
Distance: 21.76 km
Speed: 21.58 km/h
Ele Gain / Loss: 254.89 m / 293.41 m
Power: 108 wZ3 1.44 w/kg
Max Power: 230 w
Norm. Power: 121 wZ3
Intensity: 0.89
TSS: 80
Cadence: 67 rpm
Max Cad: 84 rpm
Pedalling: 94.4% of the ride
Avg Torque: 16.8 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution