Moving Time: 0:39:04
Distance: 10.59 km
Speed: 16.27 km/h
Ele Gain / Loss: 616.31 m / 82.15 m
Power: 256 wZ3 3.37 w/kg
Max Power: 557 w
Norm. Power: 267 wZ3
Intensity: 0.90
TSS: 53
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.77 w/bpm
Cadence: 73 rpm
Max Cad: 127 rpm
Pedalling: 99.8% of the ride
Avg Torque: 39.3 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution