| Moving Time: |
0:43:55 |
| Distance: |
10.79 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
656.45 m / 0.00 m |
| Power: |
238 wZ4
3.22 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.98 |
| TSS: |
70 |
| Heart Rate: |
178 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
700 kcal |