Moving Time: 0:40:33
Distance: 10.68 km
Speed: 15.81 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 243 wZ4 3.24 w/kg
Max Power: 382 w
Norm. Power: 247 wZ4
Intensity: 0.91
TSS: 57
Heart Rate: 167 bpm
Max HR: 182 bpm
Efficiency: 1.48 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.1% of the ride
Avg Torque: 35.6 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution