| Moving Time: |
1:08:46 |
| Distance: |
35.57 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
232 wZ4
2.9 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.96 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,068 kcal |
