| Moving Time: |
0:41:40 |
| Distance: |
21.76 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
254.77 m / 293.31 m |
| Power: |
224 wZ4
2.99 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
1.00 |
| TSS: |
70 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
625 kcal |