| Moving Time: |
0:43:49 |
| Distance: |
21.76 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
254.80 m / 293.33 m |
| Power: |
187 wZ4
2.55 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.03 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
548 kcal |
