Moving Time: 0:48:02
Distance: 18.04 km
Speed: 22.54 km/h
Ele Gain / Loss: 358.70 m / 358.05 m
Power: 167 wZ3 2.2 w/kg
Max Power: 262 w
Norm. Power: 176 wZ3
Intensity: 0.87
TSS: 61
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution