Moving Time: 0:08:23
Distance: 2.81 km
Speed: 20.08 km/h
Ele Gain / Loss: 57.86 m / 57.18 m
Power: 140 wZ2 1.87 w/kg
Max Power: 286 w
Norm. Power: 150 wZ3
Intensity: 0.75
TSS: 8
Heart Rate: 120 bpm
Max HR: 125 bpm
Efficiency: 1.25 w/bpm
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 78 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution