Moving Time: 1:03:25
Distance: 25.33 km
Speed: 23.97 km/h
Ele Gain / Loss: 519.43 m / 341.70 m
Power: 195 wZ2 2.22 w/kg
Max Power: 363 w
Norm. Power: 213 wZ2
Intensity: 0.64
TSS: 43
Heart Rate: 144 bpm
Max HR: 224 bpm
Efficiency: 1.48 w/bpm
Decoupling: -6.6%good
Cadence: 85 rpm
Max Cad: 124 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.7 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution