Moving Time: 0:55:17
Distance: 27.15 km
Speed: 29.47 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 187 wZ4 2.49 w/kg
Max Power: 347 w
Norm. Power: 191 wZ4
Intensity: 0.96
TSS: 84
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.44 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution