| Moving Time: |
1:21:33 |
| Distance: |
21.92 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
190 wZ3
2.44 w/kg
|
| Max Power: |
716 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,037 kcal |
