Moving Time: 2:36:28
Distance: 53.62 km
Speed: 20.56 km/h
Ele Gain / Loss: 606.26 m / 353.22 m
Power: 111 wZ2 1.35 w/kg
Max Power: 245 w
Norm. Power: 119 wZ3
Intensity: 0.77
TSS: 154
Cadence: 61 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 1,163 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution