| Moving Time: |
1:13:31 |
| Distance: |
35.57 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
480.89 m / 580.34 m |
| Power: |
211 wZ3
2.33 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,038 kcal |
