| Moving Time: |
1:33:06 |
| Distance: |
46.99 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
142 wZ3
1.89 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.94 |
| TSS: |
137 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
885 kcal |
