| Moving Time: |
1:01:55 |
| Distance: |
10.63 km |
| Speed: |
10.30 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
659 kcal |
