Moving Time: 0:48:39
Distance: 9.49 km
Speed: 11.70 km/h
Ele Gain / Loss: 605.06 m / 10.73 m
Power: 171 wZ2 2.67 w/kg
Max Power: 414 w
Norm. Power: 179 wZ2
Intensity: 0.75
TSS: 45
Heart Rate: 122 bpm
Max HR: 153 bpm
Efficiency: 1.47 w/bpm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution