Moving Time: 0:57:05
Distance: 40.59 km
Speed: 42.67 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 118 wZ2 1.9 w/kg
Max Power: 185 w
Norm. Power: 120 wZ2
Intensity: 0.62
TSS: 36
Heart Rate: 124 bpm
Max HR: 154 bpm
Efficiency: 0.97 w/bpm
Cadence: 89 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.7 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution