Moving Time: 2:03:26
Distance: 61.57 km
Speed: 29.93 km/h
Ele Gain / Loss: 876.10 m / 1010.53 m
Power: 223 wZ3 2.63 w/kg
Max Power: 423 w
Norm. Power: 240 wZ4
Intensity: 0.96
TSS: 190
Heart Rate: 126 bpm
Max HR: 164 bpm
Efficiency: 1.90 w/bpm
Decoupling: -3.6%good
Cadence: 64 rpm
Max Cad: 83 rpm
Pedalling: 97.8% of the ride
Avg Torque: 35.5 Nm
Calories: 1,843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution