| Moving Time: |
1:45:45 |
| Distance: |
36.93 km |
| Speed: |
20.95 km/h |
| Ele Gain / Loss: |
379.82 m / 89.05 m |
| Power: |
132 wZ2
1.48 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.77 |
| TSS: |
103 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
87.1% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
934 kcal |