| Moving Time: |
2:41:13 |
| Distance: |
54.88 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
805.35 m / 748.96 m |
| Power: |
115 wZ3
1.44 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.86 |
| TSS: |
198 |
| Heart Rate: |
102 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,241 kcal |
