Moving Time: 0:48:17
Distance: 24.01 km
Speed: 29.83 km/h
Ele Gain / Loss: 194.14 m / 367.96 m
Power: 164 wZ4 2.19 w/kg
Max Power: 447 w
Norm. Power: 181 wZ4
Intensity: 0.99
TSS: 80
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution