| Moving Time: |
1:12:18 |
| Distance: |
24.68 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
481.79 m / 396.28 m |
| Power: |
157 wZ3
1.73 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
760 kcal |
