| Moving Time: |
1:02:43 |
| Distance: |
10.67 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
151 wZ4
1.8 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.97 |
| TSS: |
98 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
634 kcal |
