| Moving Time: |
1:50:32 |
| Distance: |
17.65 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
154 wZ1
2.05 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
57 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
51 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,140 kcal |