| Moving Time: |
1:13:36 |
| Distance: |
38.43 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
159 wZ2
2.27 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
783 kcal |
