| Moving Time: |
1:10:22 |
| Distance: |
36.40 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
563.55 m / 1014.85 m |
| Power: |
210 wZ3
3 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
989 kcal |
