Moving Time: 0:45:11
Distance: 12.15 km
Speed: 16.14 km/h
Ele Gain / Loss: 698.86 m / 11.44 m
Power: 244 wZ3 3.25 w/kg
Max Power: 359 w
Norm. Power: 251 wZ3
Intensity: 0.90
TSS: 61
Cadence: 67 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution